It's also said that the South is the direction of Yama - the god of death, and if we disrespect him by pointing our legs in his direction (which happens when our head is in the North), our life will end.
Now we would never know how true these stories are, but letting them create fear in us doesn’t seem good.
To get rid of the fears and also get the benefits, we need to see whether it's a superstition or if there is some science behind this concept.
In this article, we’ll find out the correct sleeping direction according to Vasthu and in which direction to keep our head while sleeping. We’ll also talk about why the wrong direction is wrong and end the article with some bonus Vasthu tips to sleep better.
The Wrong Sleeping Position As Per Vasthu – Why Not To Sleep @ North Direction
Before we talk about sleeping as per Vasthu, it is crucial to comprehend how magnetic fields and other electromagnetic energies affect our health.
You should know that both our planet and the human body have magnetic poles.
The positive and negative magnetic poles of Earth are located respectively in the North (Arctic area) and South (Antarctica area). & in humans, the head is north, and the feet are south.
Sleeping in a direction like the North can cause the two positive poles to repel one another because of the Earth's magnetic pull.
A force gets produced when two positive poles come together. This force can lead to neurological disorders, sleep disturbances, and other health problems. Sleeping with one's head in the north can even hinder the recovery of those fighting a long-term, serious disease.
Additionally, it's typical to detect stress, headache, anxiety, high blood pressure, and other health issues in those who sleep in the north. Because of these numerous harsh side effects, resting with your head in the north receives a "No" answer from Vasthu experts.
You should also know that in the Hindu religion when people die, their bodies are laid down in such a way that the head is in the north. That way, Yama - the god of death (in the south) can easily pull out the person’s soul from his body through the legs.
If both of these explanations are not convincing you enough and you still want to sleep with your head in the north, you can start an experiment.
Sleep with your head in the south (Vasthu direction for sleep) for 3 to 6 months, and then sleep with your head in the north for another period of 3 to 6 months. You will experience better sleep and overall health with your head in the south than in the north.
Sleeping Directions According To Vasthu : -
- Sleeping As Per Vasthu In The East Direction
East is an empowering direction. With its immense positive energy (thanks to the sun rising from the east) it rejuvenates you and increases your focus, memory, and concentration.
You see, the planet rotates from west to east, the winds thus flow from east to west, taking the healing energy of the sun with them. (2) The healing wind helps balance the body’s functional energies or doshas (Vata, Pitta, and Kapha), which amps up your health.
Good quality sleep, better health, and improved brain functions like memory and concentration, help you speed up your growth in life. That’s why the east is one of the best places to sleep as per Vasthu.
In this case, according to Vasthu for bed position, the head side should be in the east, and the legs of the bed should be in the west.
- Sleeping As Per Vasthu In The West Direction
Sleeping in the west or even keeping your head in the west direction when sleeping isn’t ideal. Because the air you breathe in this direction is not as healing as in other directions. Moreover, sleeping in the west can make you restless.